Shrink your booty to be an Olympia champion? 4x Figure Olympia Champion Cydney Gillon does exactly that! Stops training glutes before competition. Gillon, along with Figure Olympia runners-up Natalia Soltero and Nadia Wyatt discuss a host of training and lifestyle topics including training for the O during the COVID-19 pandemic, balancing a workout regimen and …
If you’re a current or aspiring NPC or IFBB Pro League competitor, taking the advice from two of the top judges in the game — Steven Weinberger and Sandy Williamson — to avoiding common mistakes and bringing the best package for the judges when you’re on stage. Steve and Sandy join Wings of Strength Alina Popa …
Stage fails, Olympia prep, covid training, embarrassing moments, stage routine, special abilities, calorie intake! Reigning champion Missy Truscott along with 4x Ms Olympia Oksana Grishina and 2x Ms Olympia Whitney Jones tell it all! Top 3 Fitness Olympians join Alina Popa in episode 7 to dive into the details of what it really takes to …
Continue reading “Femme Flex Friday S2:E7 | 2020 Olympia Top Fitness Pros”
Contest prep does not end on show day. Find out what happens post show! Theresa Ivancik, Breena Martinez and Wendy Fortino expose the ugly truth.