Episode 30
What’s it like to be an IFBB Pro couple? Keith and Tina Williams are both bodybuilders and parents who are constantly juggling training schedules with daycare dropoffs — which requires plenty of compromise. By having a partner know the work involved with getting in stage shape, it means knowing when training is no longer just a shared relationship activity, as Keith explains to “FFF” co-hosts Lenda Murray and Whitney Jones how he made sure his wife received the best training possible to help elevate her pro career.
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