Overcoming life’s obstacles through fitness

Episode 18

Each of us has an obstacle to overcome. Some, however, may have obstacles more extreme than others. Two success stories are this week’s guests: Serena Lynn Settlemier and Sara Hurrle. Settlemier, best known as a coach on ABC’s “Extreme Weight Loss,” was an outstanding softball pitcher who after a devastating shoulder injury, was told she may never play the sport again. After 18 months of rehab, she went on to become Big-12 Player of the Year. For Hurrle, a former college hockey strength and conditioning coach, alcohol addiction was her greatest challenge, and she overcame the disease and is now a “grateful addict.”
Both are now coaches helping other women find their own long-term solutions to achieving their health and wellness goals.


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