FEMME FLEX FRIDAY - Wings of Strength<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wingsofstrength.net\/video\/femme-flex-friday\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FEMME FLEX FRIDAY - Wings of Strength\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wingsofstrength.net\/video\/femme-flex-friday\/\" \/>\n<meta property=\"og:site_name\" content=\"Wings of Strength\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-01T07:09:50+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/wingsofstrength.net\/video\/femme-flex-friday\/\",\"url\":\"https:\/\/wingsofstrength.net\/video\/femme-flex-friday\/\",\"name\":\"FEMME FLEX FRIDAY - Wings of Strength\",\"isPartOf\":{\"@id\":\"https:\/\/wingsofstrength.net\/#website\"},\"datePublished\":\"2020-07-09T12:48:12+00:00\",\"dateModified\":\"2021-03-01T07:09:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/wingsofstrength.net\/video\/femme-flex-friday\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/wingsofstrength.net\/video\/femme-flex-friday\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/wingsofstrength.net\/video\/femme-flex-friday\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/wingsofstrength.net\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Videos\",\"item\":\"https:\/\/wingsofstrength.net\/video\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"FEMME FLEX FRIDAY\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/wingsofstrength.net\/#website\",\"url\":\"https:\/\/wingsofstrength.net\/\",\"name\":\"Wings of Strength\",\"description\":\"American Multinational Bodybuilding Promotions Company\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/wingsofstrength.net\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n","yoast_head_json":{"title":"FEMME FLEX FRIDAY - Wings of Strength","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wingsofstrength.net\/video\/femme-flex-friday\/","og_locale":"en_US","og_type":"article","og_title":"FEMME FLEX FRIDAY - Wings of Strength","og_url":"https:\/\/wingsofstrength.net\/video\/femme-flex-friday\/","og_site_name":"Wings of Strength","article_modified_time":"2021-03-01T07:09:50+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/wingsofstrength.net\/video\/femme-flex-friday\/","url":"https:\/\/wingsofstrength.net\/video\/femme-flex-friday\/","name":"FEMME FLEX FRIDAY - Wings of Strength","isPartOf":{"@id":"https:\/\/wingsofstrength.net\/#website"},"datePublished":"2020-07-09T12:48:12+00:00","dateModified":"2021-03-01T07:09:50+00:00","breadcrumb":{"@id":"https:\/\/wingsofstrength.net\/video\/femme-flex-friday\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wingsofstrength.net\/video\/femme-flex-friday\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/wingsofstrength.net\/video\/femme-flex-friday\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/wingsofstrength.net\/"},{"@type":"ListItem","position":2,"name":"Videos","item":"https:\/\/wingsofstrength.net\/video\/"},{"@type":"ListItem","position":3,"name":"FEMME FLEX FRIDAY"}]},{"@type":"WebSite","@id":"https:\/\/wingsofstrength.net\/#website","url":"https:\/\/wingsofstrength.net\/","name":"Wings of Strength","description":"American Multinational Bodybuilding Promotions Company","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wingsofstrength.net\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/wingsofstrength.net\/wp-json\/wp\/v2\/pages\/369252"}],"collection":[{"href":"https:\/\/wingsofstrength.net\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wingsofstrength.net\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wingsofstrength.net\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wingsofstrength.net\/wp-json\/wp\/v2\/comments?post=369252"}],"version-history":[{"count":1,"href":"https:\/\/wingsofstrength.net\/wp-json\/wp\/v2\/pages\/369252\/revisions"}],"predecessor-version":[{"id":369253,"href":"https:\/\/wingsofstrength.net\/wp-json\/wp\/v2\/pages\/369252\/revisions\/369253"}],"up":[{"embeddable":true,"href":"https:\/\/wingsofstrength.net\/wp-json\/wp\/v2\/pages\/61"}],"wp:attachment":[{"href":"https:\/\/wingsofstrength.net\/wp-json\/wp\/v2\/media?parent=369252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

Warning: Constant WP_CACHE already defined in /home/woscpaneladmin/public_html/wp-config.php on line 17
{"id":369252,"date":"2020-07-09T12:48:12","date_gmt":"2020-07-09T12:48:12","guid":{"rendered":"https:\/\/wingsofstrength.net\/?page_id=369252"},"modified":"2021-03-01T07:09:50","modified_gmt":"2021-03-01T07:09:50","slug":"femme-flex-friday","status":"publish","type":"page","link":"https:\/\/wingsofstrength.net\/video\/femme-flex-friday\/","title":{"rendered":"FEMME FLEX FRIDAY"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":61,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"femme-flex-friday-season.php","meta":{"_acf_changed":false,"footnotes":""},"acf":[],"yoast_head":"\nFEMME FLEX FRIDAY - Wings of Strength<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wingsofstrength.net\/video\/femme-flex-friday\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FEMME FLEX FRIDAY - Wings of Strength\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wingsofstrength.net\/video\/femme-flex-friday\/\" \/>\n<meta property=\"og:site_name\" content=\"Wings of Strength\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-01T07:09:50+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/wingsofstrength.net\/video\/femme-flex-friday\/\",\"url\":\"https:\/\/wingsofstrength.net\/video\/femme-flex-friday\/\",\"name\":\"FEMME FLEX FRIDAY - Wings of Strength\",\"isPartOf\":{\"@id\":\"https:\/\/wingsofstrength.net\/#website\"},\"datePublished\":\"2020-07-09T12:48:12+00:00\",\"dateModified\":\"2021-03-01T07:09:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/wingsofstrength.net\/video\/femme-flex-friday\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/wingsofstrength.net\/video\/femme-flex-friday\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/wingsofstrength.net\/video\/femme-flex-friday\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/wingsofstrength.net\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Videos\",\"item\":\"https:\/\/wingsofstrength.net\/video\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"FEMME FLEX FRIDAY\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/wingsofstrength.net\/#website\",\"url\":\"https:\/\/wingsofstrength.net\/\",\"name\":\"Wings of Strength\",\"description\":\"American Multinational Bodybuilding Promotions Company\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/wingsofstrength.net\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n","yoast_head_json":{"title":"FEMME FLEX FRIDAY - Wings of Strength","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wingsofstrength.net\/video\/femme-flex-friday\/","og_locale":"en_US","og_type":"article","og_title":"FEMME FLEX FRIDAY - Wings of Strength","og_url":"https:\/\/wingsofstrength.net\/video\/femme-flex-friday\/","og_site_name":"Wings of Strength","article_modified_time":"2021-03-01T07:09:50+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/wingsofstrength.net\/video\/femme-flex-friday\/","url":"https:\/\/wingsofstrength.net\/video\/femme-flex-friday\/","name":"FEMME FLEX FRIDAY - Wings of Strength","isPartOf":{"@id":"https:\/\/wingsofstrength.net\/#website"},"datePublished":"2020-07-09T12:48:12+00:00","dateModified":"2021-03-01T07:09:50+00:00","breadcrumb":{"@id":"https:\/\/wingsofstrength.net\/video\/femme-flex-friday\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wingsofstrength.net\/video\/femme-flex-friday\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/wingsofstrength.net\/video\/femme-flex-friday\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/wingsofstrength.net\/"},{"@type":"ListItem","position":2,"name":"Videos","item":"https:\/\/wingsofstrength.net\/video\/"},{"@type":"ListItem","position":3,"name":"FEMME FLEX FRIDAY"}]},{"@type":"WebSite","@id":"https:\/\/wingsofstrength.net\/#website","url":"https:\/\/wingsofstrength.net\/","name":"Wings of Strength","description":"American Multinational Bodybuilding Promotions Company","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wingsofstrength.net\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/wingsofstrength.net\/wp-json\/wp\/v2\/pages\/369252"}],"collection":[{"href":"https:\/\/wingsofstrength.net\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wingsofstrength.net\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wingsofstrength.net\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wingsofstrength.net\/wp-json\/wp\/v2\/comments?post=369252"}],"version-history":[{"count":1,"href":"https:\/\/wingsofstrength.net\/wp-json\/wp\/v2\/pages\/369252\/revisions"}],"predecessor-version":[{"id":369253,"href":"https:\/\/wingsofstrength.net\/wp-json\/wp\/v2\/pages\/369252\/revisions\/369253"}],"up":[{"embeddable":true,"href":"https:\/\/wingsofstrength.net\/wp-json\/wp\/v2\/pages\/61"}],"wp:attachment":[{"href":"https:\/\/wingsofstrength.net\/wp-json\/wp\/v2\/media?parent=369252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}