2021 Olympia PPV Replay

WATCH THE 2021 OLYMPIA ON PAY-PER-VIEW The fitness industry’s most anticipated event returns October 7-10th and you can watch all the epic moments as part of an exclusive LIVE Pay-Per-View experience brought to you by Hi-Tech Pharmaceuticals.  With 11 Olympia titles up for grabs, highlighted by the 57th edition of the Mr. Olympia, there will …

Fitness Mandatories with IFBB Fitness Pro Sally Williams

Episode 33 So you’re ready for your first fitness competition? You better then be able to nail the mandatories. In this week’s episode, IFBB Fitness Pro Sally Williams, a Level-9 gymnast as well, demonstrates for co-hosts Whitney Jones and Lenda Murray the four mandatory moves — the high kick, split, straddle hold, and pushup — …

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