Overcoming life’s obstacles through fitness

Episode 18 Each of us has an obstacle to overcome. Some, however, may have obstacles more extreme than others. Two success stories are this week’s guests: Serena Lynn Settlemier and Sara Hurrle. Settlemier, best known as a coach on ABC’s “Extreme Weight Loss,” was an outstanding softball pitcher who after a devastating shoulder injury, was …

Makeup Tutorial with Leiah Scheibel

Episode 17: When it comes to bodybuilding, every detail counts, from head to toe — and yes, even your face. If you have a team of trainers and nutritionists working to bring out your best look come contest time, why for God’s sakes would you rely on your home makeup kit to complete your onstage …

Aimee Parscale – From Obese to Personal trainer

When Lenda Murray refers to you as a trail blazer, it’s time the world learns about your inspirational story. Meet Aimee Parscale, unathletic and extremely obese at the age of 40, who with the help of her husband, a military veteran and weightlifting enthusiast, worked her way to a more than 170-pound weight loss. She …

Femme Flex Friday S2:E14

How do you know when it’s time to walk away from a successful career you’ve given your heart and soul to for so many years? While others may hold on till they’re sadly past their prime, IFBB pros Nathalia Melo and Juliana Malacarne explain in this week’s episode how they knew the time was right …

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